What is the Clean 15? The “Clean 15” is a list of fifteen fruits or vegetables that are least likely to contain pesticide residues so you do not need to buy organic due.  The list is produced annually by the Environmental Working and is based...

Most people want to know how to get healthy, but often don't know where to start or who to trust. We have a team of doctors and scientists dedicated to sharing what they know with the people who want to listen. We have tested this research...

For those of you who missed Part 2 of the webinar with Dr. John Gildea & Dr. Martin Katz, click on the audio below.*  Slides can be downloaded here.   Highlights 8:15 – Sleep 18:30 – Infection 28:55 – Epilepsy 28:35 – Depression 44:44 – Anxiety...

For all the parents out there, we understand how easy it is to worry about our kids. We want our children to thrive, not just survive. This worry leads to stress.  Having peace our kids are on the best trajectory to fight the viruses they are...

By Elisa Bosley   You’ve probably heard that chia seeds are a “superfood”—but, like a lot of people, you may not know why they’re healthy or how to use them. First, a little history: Chia are the edible seeds from the plant Salvia hispanica, part...

For those of you who missed Part 1 of the call with Dr. John Gildea & Dr. Martin Katz, click on the audio below.*  Slides can be downloaded here. For clinicians interested in ordering our new BrocElite Professional, you can receive an additional 10% by...

    Curcumin is the best-known supplement for inflammation.  I sat down recently with Dr. John Gildea and Dr. Martin Katz to discuss how sulforaphane, the healthy phytochemical in broccoli and their product BrocElite, the first stabilized sulforaphane on the market, compares to curcumin.  ...

David Roberts discussed the many health benefits of BrocElite and sulforaphane with Todd Runestad in a recent interview at Expo East 2018.        

The “Dirty Dozen” is a list of twelve fruits or vegetables that you absolutely always want to buy organic due to the pesticide content of their nonorganic varieties.  The list is produced annually by the Environmental Working and is based on an analysis of the U.S....

By Elisa Bosley (elisabosley.com)   When people ask me what I consider to be the single most useful or important cooking tip, I answer with two words: meal planning. Compared with eating out, meal planning: Saves money and energy. You’ll always spend more on restaurant...

Somehow, I missed it: the article in February that set the internet on fire linking asparagus to breast cancer.  What?  Asparagus?  Breast cancer?  That just sounds a bit crazy.  But there it is.  The study was published in the prestigious journal, Nature and was conducted by...

We all know broccoli is healthy for us.  That’s why our mothers made us eat it before we were excused from the dinner table.  But most of us never asked the question: “Why?  Why is broccoli healthy for me?”  The answer to this question lies...